Emotional Intelligence

Session Description

By engaging in activities and essential emotional intelligence principles, this training program aims to enhance participants' emotional intelligence skills. This improvement will enable them to leverage emotional cues from themselves and others, integrating these insights into their decision-making process. Ultimately, it will empower them to more effectively navigate immediate situations, and achieve their desired outcomes, both professionally and personally. This engaging and interactive training program is designed to empower participants with essential skills and a mindset that fosters balance in their thoughts, emotions, and actions. Through cultivating proper self-awareness, self-management, self-motivation, and relationship management, individuals will gain the ability to make conscious choices in their thoughts, emotions, and behaviors. Course objectives: By the end of this training course participants will: * Understand what emotional intelligence is, and how it can improve both their personal and professional life. * Understand the importance of self-awareness and getting in touch and understand their feelings and emotions in developing their emotional intelligence skills * Practice techniques to self-motivate, control emotions, and challenge negative thought patterns * Understand the importance of empathy and developing your social awareness for properly managing relationships with others as an emotionally intelligent person.

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